The Art of Belly Dance – Desert Dreams

Description

The Art of Belly Dance with Paulina – Desert Dreams ~ How to Belly Dance DVD

Belly Dance Instruction and Workout
Have Fun, Get Fit and Learn to Belly Dance!

Learn Belly Dancing from the Experts! The MOST Comprehensive Videos on Belly Dance.

This 95 minute program includes:

Learn Belly Dance with Paulina
Paulina demonstrates each movement, then completely breaks it down for you. Using the technique taught in The Art of Belly Dance Instructional Video Series, you will build a strong foundation for your dance. The standard belly dance movements presented in this edition are:

The Body Wave
Hip Circles
Wrist Circles
Tick-Tock Shimmy
Vertical Figure 8
Chest Lifts
Slinky Arm Movements
and more!

Belly Dance Workout
Jindra runs you through a Complete Belly Dance Workout with an Emphasis on Strength, plus a Full Warm Up and Cool Down.

Performances
Featuring two beautiful performances by Paulina and Anaheed

All Region DVD

Produced by Suzy Evans ~ IAMED
Producers of the Best Beginner Belly Dance Videos in the World!