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I recently purchased this DVD and it was a pleasant challenge! My goal is to work it when it comes to floor work and this DVD is priceless! It is a challenge but Anaheed goes slow and is very clear in her instruction so a beginner can take a sigh of relief! Floor work is not easy, that's why I like the warm-ups and the chapter menu so anyone can practice different techniques when your body is ready to handle it. This is a awesome DVD! I definetly recommend it!
Rating: [5 of 5 Stars!] |
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